Check out the recent article on CrossFit Thin Blue Line in the Hartford Courant.

http://www.courant.com/community/manchester/hc-manchester-crossfit-cops-0725-20110722,0,7988302.story

Many of our members have been following along and asking about the CrossFit Games. Below is a link to the 2011 CrossFit Games Website. The page includes general information about the games, an updated leader board, open qualification requirements, and other related features and stories.

If your goal is optimum physical competence then 10 physical skills must be considered.