Articles in the WOD Category
CrossFit Thin Blue Line will be hosting a Workout for St. Jude fundraiser at our facility on Saturday, December 17th, 2011 starting at 11:30am. All CrossFitters are welcome to compete!
In honor of Memorial Day this week, CrossFit Thin Blue Line will be remembering our nations fallen hero’s by introducing a new “Hero Wod” every day. Please come in and pay tribute to these American warriors by giving these workouts everything you have, just as they did for our country.
One question our coaches commonly receive relates to workout ideas that members can take with them while they are away. With limited or no access to bumper plates, rowers, and other specialized equipment, it can be difficult to keep your workouts creative while you are away on an extended hiatus.















